BarnRox classes are designed to challenge both your strength and endurance through a unique combination of functional fitness and competitive racing. Each class is structured around the Hyrox event format, which includes a series of workouts that integrate running with various functional exercises.
BarnRox caters to all fitness levels, providing modifications and progressions to ensure everyone can participate and push their limits. With a focus on community and competition, you’ll be motivated to achieve personal bests while enjoying the camaraderie of fellow athletes. Join us for an exhilarating workout that prepares you for Hyrox competitions and elevates your fitness journey!
There's no need to be the fittest or fastest- just show up move your body and finish feeling proud of what you have achieved!