Our Barn Burner class is designed to deliver high-intensity conditioning workouts that build your aerobic capacity, stamina and cardiovascular endurance.
Sessions will range from short, powerful intervals to longer, sustained efforts, keeping you challenged, engaged and moving throughout.
Whether you’re new to training or a seasoned athlete, the workout can be adapted to suit all fitness abilities — so you can work at your own pace and challenge yourself along the way.
What to expect? High energy- great vibes!